Fenugreek is an herb long used in alternative medicine. It’s a common ingredient in Indian dishes and often taken as a supplement. Fenugreek seeds and powder are also used in many Indian dishes for their nutritional profile and slightly sweet, nutty taste. Fenugreek seeds have a healthy nutritional profile, containing a good amount of fiber and minerals, including iron and magnesium. Increase breastmilk production and the rate of weight gain in new born babies. This supports fenugreek’s role in blood sugar control and the treatment of type 1 and 2 diabetes.
Reduces the risk of :
bacterial, fungal, and viral infections